Sport Hypnosis
Have you ever been in the Zone?

Think back to a time when you were performing at your very best.

Everything seemed to flow.

You felt in control and totally absorbed in the action.

This is your ideal performance state, also known as the zone.

Sport Hypnosis can help you get into the zone

Hypnosis is a unique state of mental functioning in which your field of attention narrows and becomes more intensified as you disconnect from other input. In this way hypnosis allows the brain to block out distractions and lets you focus only on performing at your best.

A recent study found that hypnosis increased the thoughts and feelings associated with being in the zone.

Mind Plus Muscle Programs Utilize Ericksonian Hypnosis

Ericksonian Hypnosis s also known as Indirect Hypnosis. This is different from older forms of hypnosis which would give you hypnotic commands. Instead Ericksonian Hypnosis uses gentle suggestions which allow you to choose your own pathways into the unconscious in a comfortable and non-challenging manner.

Learn more about Sport Hypnosis here

Assisting The Healing Process

This powerful hypnotic exercise employs the most advanced strategies of Ericksonian Hypnosis and Neuro-Cognitive Science to create a powerful Mind-Body Healing experience.

By simultaneously inducing a state of gentle relaxation and an openness to the body’s healing energies you are guided into a deep state of Healing Hypnosis.
JUST $14.95
Assisting The Healing Process
Deep Rest & Relaxation

The ability to create a deep sense of physical and mental relaxation is critical to achieving effective rest during intense training.

This program combines the body's natural ability to rest with a gentle focus on releasing tension systematically.
JUST $14.95
Deep Rest & Relaxation
Autogenic Training

Used by Olympic Teams for decades, this program presents the Original Autogenic Technique accompanied by gentle chimes.

Athletes using this will learn powerful Autonomic Nervous System Self-Regulation Skills to combat anxiety and dial into their Zone of optimal performance.
JUST $14.95
Autogenic Training
Goal Setting / Dream Goals Combo

Research indicates that GOAL SETTING leads to Improved Performance.

In this two AUDIO PROGRAM you will be guided through the process of CREATING, WRITING AND HYPNOTICALLY EXPERIENCING your most powerful GOALS.
JUST $14.95
Goal Setting / Dream Goals

The Mind Plus Muscle Customized Sport Hypnosis programs are designed to help evoke powerful unconscious resources to improve those areas that are most crucial in your training and performance.

This is accomplished by using information you provide about your peak performance profile and integrating it with powerful Indirect Hypnosis techniques.

How It Works

Following payment you will receive a link via e-mail to the Sport Hypnosis Resource Assessment. Within 14 days after receiving your completed Assessment your Customized Sport Hypnosis Audio Download will be emailed to you at the email address associated with your account.

Program Highlights

  • Utilizes Advanced Indirect Hypnosis Techniques
  • Directly addresses your most crucial training and performance needs
  • Increases your focus and concentration skills
JUST $195
Customized Sport Hypnosis Audio Download